Who are we

 

Hello everybody 

A young man who is interested in publishing articles on all fields 
Specifically in 

Health care
We interested about
Health and safety
weight loss
Health fitness
Health wellness
Bodybuilding

Posts les plus consultés de ce blog

Introduction of Kaizen Advantage

Introduction of Kaizen Advantage  To be happy, to make others around them happy, to live life to its fullest. These are the top three reasons we seek to continually improve in life. Without happiness, smiling faces around us, and living life to the fullest, what type of life would we live? Today, I would like to introduce you to a little something called kaizen – many of you may have heard of this before, but to some, this may be a foreign word. Simply put, it is a Japanese management strategy that can be incorporated into all areas of your life, from work situations to personal life issues and the management thereof. Roughly translated, it means; “Continuous slow improvement or good change.”Kaizen is the philosophy of using small steps, or contributions, that work towards a big change, or ‘big picture. It focuses on you and me, the individuals that form part of a small business, corporation, and even a country. It encompasses the little things that can be changed by each one of us...
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Get A Plan

Get A Plan  Design out your recovery. Stopping video games cold turkey may seem like the best way to break your addiction, but actually, most individuals fail attempting to quit completely. Your best plan would be to step by step wean yourself away from video games. Make yourself a termination date of when you wish to be completely free from video games. Then, produce steps to that ending date, with mini-goals that you wish to accomplish. For instance, rather than playing for twenty hours a week, attempt cutting it down to eighteen hours a week, and so forth. Don’t get disheartened if you don’t accomplish your goals! Remember, Roma wasn’t built in a day, and your dependency won’t go away overnight. One Day At A Time What treatment should be if you choose to go with addiction counseling. Handling Symptoms Addiction counselors ought to first address and point out the symptoms and outcomes of the addiction with the patient. For instance, point out physical things that have deteriorate...
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The Last Piece of the Puzzle – Diet

The Last Piece of the Puzzle – Diet  Finally, you need to think about the final piece of the puzzle: the diet. Because whether you’re working out at home or in the gym, your diet is one of the MOST important factors for ensuring the maximum benefit from your training. Likewise, diet is crucial whether you want to lose weight or build muscle – though the strategy will change. Calories VS Carbs Unfortunately though, while diet is the same no matter where you’re training, it’s also not all that simple. Specifically, there is a lot of argument regarding diet, and views on the matter can broadly be split into two camps. On the one hand, you have the group that claims ‘a a calorie is a calorie. Their belief is that the only factor that matters when it comes to losing weight is the number of calories coming in and the number of calories going out. If you track all your calories, you then simply have to make sure that you burn off more than you consume and you’ll lose weight. This makes se...
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